Track sprinting is an event of strength and power. At the elite level It isn't uncommon for tactics and mind games to take a second row seat while the rider...
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What is torque, why it matters, and how to train it. This blog is the first in a series which discusses key cycling physiological concepts.
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With a greater understanding of aerodynamics and biomechanics specific to cycling, the ergonomics or bike fit of track cyclists and in particular track sprinters have also evolved.
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Measure the atmospheric conditions of the velodrome. The higher this ‘Density Altitude’ value, the thinner the air is and the faster you will go.
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